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Name: Healthy Living 4 U
Telephone: (352) 473-3663

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Healthy Living 4 U

"For All Your Wellness Needs Think Healthy Living 4U"

About Us

Healthy Living 4 U, in Keystone Heights, FL, is the premier health foods store serving Clay, Putnam, Alachua and Bradford counties since 2000. We carry over 3,000 vitamins and supplements for arthritis, acid reflux, probiotics, weight loss and much more. We also offer essential oils, gluten-free foods, sleep aids, collagen products and much more. For more information, visit Healthy Living 4 U in Keystone Heights.

Areas Served

What We Offer

Our Specialties include:

Over 3000 Items On Shelf In-Stock

Our Brands include:

Blue Bonnet
Now Foods
Dr. Rath
Heritage store
Host defense
Cardio for life
Three Supplement Line
Braggs Prebiotic Shots

Our Products include:

Joint, Weight Loss, Arthritis and Cold Supplements
Acid Reflux
Vegan, Vegetarian and Homeopathy Products
Brain Health
Essential Oils
Probiotics
Collagen
Enzymes
Sleep Aids
Vitamins
Minerals
Amino Acids
Gluten-Free Foods
Elderberry
Pet Supplies
Gallstone and Kidney Stone
Protein Powders
Apple Cider Vinegar
Natural Hormone Support for PMS and Menopause
Urinary Tract Infection Relief
Sambucus
Irritable Bowel Support
Leaky Gut Support
Nursing Supporting Herbs
Pregnancy Support Vitamins
Food
Eye Sight Supplements
Natural Cholesterol Support
Bronners Soaps
Aloe Juice and Gel
Organic Fruits and Vegetables
Organic Pastured Meat and Dairy
Adrenal Support
Ear Candles
Liver Cleanse and Support
Whole Body Detox
Hemorrhoids Relief
Black Seed Oil
Herbal Tinctures
Microfiber
Calm Magnesium
Blood Pressure & Blood Sugar Supplements
Quercetin
Bone Broth
Lions Mane Mushroom
Charlotte's Web Balm
Meal Replacement Shakes
Liquid Chlorophyll
Gymnema Sylvestre
Terry Naturally
Wellgenix
NMN
Organic Castor Oil
Medicinal mushrooms
Irish sea moss gummies
Now brand C 1000mg with zink and Vitamin D
Christophers comfry ointment
Now brand
Baby shampoo lavender or unscented
Baby lotion lavender
Baby oil Lavender
Irwin CBD balm 1000 mg with arnica
KAL brand clinical youth Collagen
Zhou Brand Daily greens powder
Zhou brand deep greens powder
Millcreek brand Calendula cream
Host defense Mushrooms Tincture Powders and Caps
Hylands Baby products for ages 6 moths +
Plant pure Plantbased entree
Nascent Iodine
Nascent oxygen
500 ppm colloidal silver
New you mirackle bands
Shilajit

Testimonials

On 5/4/2024 Julie Dobbs had this to say:
stopped by while in town and felt like I walked into my dream store! It has everything natural/holistic anyone could ever want all in one store and sweet customer service! Wish I had one of these near me!

On 4/19/2024 Teresa Phillips had this to say:
The gentleman that runs this store is super knowledgeable and helpful. He really knows his stuff and you can tell he loves his job and customers.

On 2/19/2024 Smart Block had this to say:
Been shopping here for years for all the best natural supplements that can be found in the region. They ensure ony top quality products are available, and if not will get them ordered for you. You'll find expert knowledge on the supplements here as well, unlike other retailers where you'll be on your own.

On 12/8/2023 Michael T. had this to say:
Top quality products and the owner David is so helpful and very informative about all the products and how they respond to your personal needs.

On 6/5/2023 Matthew Clark had this to say:
Dave is so helpful! He has what ever we are looking for every time!! This is such a blessing to have in our town. Had a fussy teething baby and he had the hyland’s oral pain relief. So greatful!

Contact Us

Healthy Living 4 U
179 S Lawrence Blvd Keystone Heights, FL 32656
Phone: (352) 473-3663
Fax: (352) 473-8933
Email: healthyliving4ukhfl@gmail.com

Downtown Keystone Heights

Where To Find Us

Payment Types Accepted

Checks, American Express, Discover, MasterCard, Visa, Debit Cards

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 9:00 AM - 6:00 PM
Tuesday: 9:00 AM - 6:00 PM
Wednesday: 9:00 AM - 6:00 PM
Thursday: 9:00 AM - 6:00 PM
Friday: 9:00 AM - 6:00 PM
Saturday: 9:00 AM - 4:00 PM

News

Prediabetes is rampant. Stopping it from progressing to diabetes is crucial. Something as simple as cinnamon can help.
There’s tons of research showing that cinnamon is a valuable herb for diabetics. This new study demonstrates its value for prediabetics.
People in the double-blind study were overweight and prediabetic. They were given either placebo or 4g of cinnamon every day for 4 weeks.
What was really novel about this study is that it used continuous glucose monitoring. Because continuous glucose monitoring measures glucose over a long time period, it may be a more sensitive measure of glucose.
The study found that cinnamon safely and significantly lowered glucose concentrations compared to placebo.
This well designed study suggests that an easily taken amount of cinnamon can improve glucose control in overweight prediabetics, which may be very good news if you want to prevent diabetes.
Am J Clin Nutr. March 2024;119(3):649-57.

Thank you for shopping Healthy living 4 U for all your wellness needs.

Urinary tract infections are one of the most common infections. Even worse, they are often recurring. Recurring UTIs not only affect your health and quality of life, they can also contribute to antibiotic resistance. But adding these natural supplements to your antibiotic may mean you don’t have to take that antibiotic again.

This study gave 98 women with UTIs either an antibiotic or the same antibiotic with 500mg of cranberry, 2000mg of D-mannose and a very small 40IU dose of vitamin D for 12 weeks.

The effect of adding the natural supplement was remarkable. 77.6% of the antibiotic group had a recurrence compared to only 19.2% of the women who added the supplement. That is a significant difference.

Compared to taking an antibiotic alone, quality of life scores improved significantly in the supplement group.
Cranberry is a well known and well established treatment for recurrent UTIs. A meta-analysis of 3 studies found that D-mannose, a sugar found in fruit and naturally in the body, is very protective against recurrent UTIs (Am J Obstet
Gynecol. 2020 Aug;223(2):265.e1-265.e13).
EC Gynaecology. 2024,13(2).

Magnesium is a very important mineral required for over 300 separate functions in the human body, and most people are deficient. Magnesium-Amino Acid complexes behave differently than mineral salts. They form stronger, more stable bonds, that last longer in the blood stream. So don't trust your health to any old magnesium. Go to Healthy Living 4U for all your wellness needs.

Our bodies are made up of calcium, up to 99% of it is tied up in our 33 teeth and 206 bones. Recent research has shown that by supplementing our diets with a high quality calcium and magnesium in a 1 to 1 ratio along with K2 boron strontium and D3, bones can actually be rebuilt. A diet deficient in these things will break down and absorb teeth and bones in an effort to balance our bodies’ needs.

So eat lots of leafy green veggies and see the helpful folks at your local health food store, just to be sure you're getting enough calcium. For all your wellness needs, think Healthy Living 4U!

School can be a stressful time for children and adults alike. Getting into a regular routine can be difficult for some. Herbs can help, the most popular of which is Bacopa it has been used safely and effectively for hundreds of years. Bacopa supports memory, mood, focus, attention span, learning and problem solving abilities, while also promoting restful sleep by calming the senses without being a sedative.

Bacopa is very well tolerated and can be taken safely long term. Several things to look for when considering a product is if it is gluten-free, organic, and free of added sugars and extra ingredients that may be counterproductive. Thanks for shopping Healthy living for you for all your wellness needs.

For being a client of ours, we are offering 10% off your first bottle of Bacopa!