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Name: Healthy Living 4 U
Telephone: (352) 473-3663

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Healthy Living 4 U

"For All Your Wellness Needs Think Healthy Living 4U"

About Us

Healthy Living 4 U, in Keystone Heights, FL, is the premier health foods store serving Clay, Putnam, Alachua and Bradford counties since 2000. We carry over 3,000 vitamins and supplements for arthritis, acid reflux, probiotics, weight loss and much more. We also offer essential oils, gluten-free foods, sleep aids, collagen products and much more. For more information, visit Healthy Living 4 U in Keystone Heights.

Areas Served

What We Offer

Our Specialties include:

Over 3000 Items On Shelf In-Stock

Our Brands include:

Blue Bonnet
NOW Foods
Dr. Rath
Heritage store
Host Defense
Cardio for life
Three Supplement Line
Braggs Prebiotic Shots
MTE

Our Products include:

Joint, Weight Loss, Arthritis and Cold Supplements
Acid Reflux
Vegan, Vegetarian and Homeopathy Products
Brain Health
Essential Oils
Probiotics
Collagen
Enzymes
Sleep Aids
Vitamins
Minerals
Amino Acids
Gluten-Free Foods
Elderberry
Pet Supplies
Gallstone and Kidney Stone
Protein Powders
Apple Cider Vinegar
Natural Hormone Support for PMS and Menopause
Urinary Tract Infection Relief
Sambucus
Irritable Bowel Support
Leaky Gut Support
Nursing Supporting Herbs
Pregnancy Support Vitamins
Food
Eye Sight Supplements
Natural Cholesterol Support
Bronners Soaps
Aloe Juice and Gel
Organic Fruits and Vegetables
Organic Pastured Meat and Dairy
Adrenal Support
Ear Candles
Liver Cleanse and Support
Whole Body Detox
Hemorrhoids Relief
Black Seed Oil
Herbal Tinctures
Microfiber
Calm Magnesium
Blood Pressure & Blood Sugar Supplements
Quercetin
Bone Broth
Lions Mane Mushroom
Charlotte's Web Balm
Meal Replacement Shakes
Liquid Chlorophyll
Gymnema Sylvestre
Terry Naturally
Wellgenix
NMN
Organic Castor oil
Medicinal mushrooms
Irish sea moss gummies
Now brand C 1000mg with zink and Vitamin D
Christophers comfry ointment
Now brand
Baby shampoo lavender or unscented
Baby lotion lavender
Baby oil Lavender
Irwin CBD balm 1000 mg with arnica
KAL brand clinical youth Collagen
Zhou Brand Daily greens powder
Zhou brand deep greens powder
Millcreek brand Calendula cream
Host defense Mushrooms Tincture Powders and Caps
Hylands Baby products for ages 6 moths +
Plant pure Plantbased entree
Nascent Iodine
Nascent oxygen
500 ppm colloidal silver
New you mirackle bands
Shilajit
Life Science GLP-1 Pro

Testimonials

On 1/29/2025 Teri R. had this to say:
I have been going to my fabulous local health food store, Healthy Living 4 U, since 2008, just after I moved from Jacksonville to Keystone Heights. The owners are very knowledgeable about health, how to eat better, and what supplements to take to round out your diet. They don't sell you something if it isn't correct or is more costly, so they will make the extra money. I have been going to health food stores since the 70's, so imagine my delight to find we had one in this quaint small town. Initially, they had a co-op to get fresh veggies, fruits, and meats delivered every 2 weeks. Sadly, Covid stopped this excellent service. I buy all my vitamins and fresh organic chicken and hamburger there, even if it costs more than online ordering, which I do for almost everything else. I like to support my local business, especially this one :)

On 1/18/2025 Gary Walker had this to say:
Dave is super helpful and very knowledgeable! Plus he's small town business and we love supporting him!

On 10/28/2024 Robert Flory had this to say:
The owners are helpful and informed well on there products. I love this store and my family.

On 9/5/2024 Julie Adams had this to say:
Had a great selection. I found many things I have been reading about but wasn’t sure where to buy them. And it’s local! Glad to see a variety of homeopathic options as well as herbal.

On 5/4/2024 Julie Dobbs had this to say:
stopped by while in town and felt like I walked into my dream store! It has everything natural/holistic anyone could ever want all in one store and sweet customer service! Wish I had one of these near me!

Contact Us

Healthy Living 4 U
179 S Lawrence Blvd Keystone Heights, FL 32656
Phone: (352) 473-3663
Fax: (352) 473-8933
Email: healthyliving4ukhfl@gmail.com

Downtown Keystone Heights

Where To Find Us

Payment Types Accepted

Checks, American Express, Discover, MasterCard, Visa, Debit Cards

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 9:00 AM - 6:00 PM
Tuesday: 9:00 AM - 6:00 PM
Wednesday: 9:00 AM - 6:00 PM
Thursday: 9:00 AM - 6:00 PM
Friday: 9:00 AM - 6:00 PM
Saturday: 9:00 AM - 4:00 PM

News

REMINDER - March 9th marks the start of Daylight Saving Time! Don't forget to turn your clocks ahead and enjoy more daylight in the evening! Insomnia is a big problem for a lot of people. This gentle calming herb can help you sleep. Lemon balm is a beautiful calming herb that has been traditionally used to gently lull you to sleep. This new double-blind study gave 400mg of lemon balm extract or a placebo 30 minutes before bed for 14 days. Everyone in the study experienced unrefreshing sleep and fatigue on waking. Sleep scores were significantly better on the lemon balm, including scores of rapid eye movement (REM) and slow-wave sleep (SWS). SWS seems to improve daytime cognition, including learning and memory. 87% of the people in the lemon balm group reported better sleep versus only 30% in the placebo group. This study adds more scientific support for the traditional uses of lemon balm. Thank you for choosing Healthy living 4 U for all your health food needs.

Healthy Living 4 U: Keystone Heights’ #1 Health Food Store!

Your one-stop shop for organic foods, nutritional supplements, essential oils, and more! Whether you’re after gluten-free snacks or vitamins, we have everything you need to support your healthy lifestyle. Come visit us today and discover a better way to live well!

Urinary tract infections are one of the most common infections. Even worse, they are often recurring. Recurring UTIs not only affect your health and quality of life, they can also contribute to antibiotic resistance. But adding these natural supplements to your antibiotic may mean you don’t have to take that antibiotic again.

This study gave 98 women with UTIs either an antibiotic or the same antibiotic with 500mg of cranberry, 2000mg of D-mannose and a very small 40IU dose of vitamin D for 12 weeks.

The effect of adding the natural supplement was remarkable. 77.6% of the antibiotic group had a recurrence compared to only 19.2% of the women who added the supplement. That is a significant difference.

Compared to taking an antibiotic alone, quality of life scores improved significantly in the supplement group.
Cranberry is a well known and well established treatment for recurrent UTIs. A meta-analysis of 3 studies found that D-mannose, a sugar found in fruit and naturally in the body, is very protective against recurrent UTIs (Am J Obstet
Gynecol. 2020 Aug;223(2):265.e1-265.e13).
EC Gynaecology. 2024,13(2).

Magnesium is a very important mineral required for over 300 separate functions in the human body, and most people are deficient. Magnesium-Amino Acid complexes behave differently than mineral salts. They form stronger, more stable bonds, that last longer in the blood stream. So don't trust your health to any old magnesium. Go to Healthy Living 4U for all your wellness needs.

Our bodies are made up of calcium, up to 99% of it is tied up in our 33 teeth and 206 bones. Recent research has shown that by supplementing our diets with a high quality calcium and magnesium in a 1 to 1 ratio along with K2 boron strontium and D3, bones can actually be rebuilt. A diet deficient in these things will break down and absorb teeth and bones in an effort to balance our bodies’ needs.

So eat lots of leafy green veggies and see the helpful folks at your local health food store, just to be sure you're getting enough calcium. For all your wellness needs, think Healthy Living 4U!